What are Life Sessions?

What is Coaching? First I will explain what the Coaching for Transformation (Leadership that Works) model is, how it is beneficial and how it is different from having a therapist or counseling. The Coaching for Transformation model is all about supporting individuals to get in touch with their passion, who they are and what they want, lending to overall alignment.

read more

Reiki Life Sessions

Reiki Life Sessions are a combination of coaching and receiving Reiki. Reiki is applied intentionally with the awareness you gained in the coaching exploration. Combining Reiki with coaching allows individuals to take the insights from coaching into a concentrated body-mind state of healing and embodiment. This process really stretches the capability of our personal beliefs

read more

TranscenDance Life Sessions

TranscenDance Life Sessions are a style of coaching I offer for individuals who want to experience a deeper exploration of dance, embodiment, and movement as a more prevalent means to the transformation that happens within coaching. Embrace your beauty, sensuality, creativity, and have fun! This method helps us reconnect to our body and heal disassociation.

read more